Hi, I'm Ben.
Rebecca Black’s ‘Friday’ and Nyan Cat played on piano simultaneously
In which two negatives result in a positive.
I found this and needed people to listen to it
Today’s video brings you through my typical pre-workout stretching and warming up routine. Whether I’m lifting in the gym or running a few miles, or even looking for a nice way to limber up before a long day, this is basically my “go to” for loosening my body.
Please let me know your thoughts about stretching, warming up, becoming limber and anything else that may be on your mind. I’m also looking for topics you want to hear about, so if you want me to make a video on a specific subject leave it in the comments!
Don’t forget to tag your posts using #GetFitWithBen on Twitter, Facebook, Instagram, Google+, Tumblr and more! :)